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The Type of Leader I want to Be!

I believe that active listening is an important part of leadership. We must learn to listen in order to be powerful leaders. In addition, a clear unified vision and a true sense of connection is a must. Here I describe the type of leader I want to be.

Learn the Integral Primordial Sound

A bija mantra, also known as a seed mantra, is a one-syllable sound used in meditation or yoga practice. The term comes from the Sanskrit, bija, meaning “seed,” man, meaning “to think,” and tra, meaning “liberate.” In general, chanting a mantra focuses concentration on one purpose and/or stills the mind. The mantras are typically chanted as the yogi relaxes in …

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